10 GUARANTEED HOME HIIT WORKOUT THAT WILL MAKE YOU SWEAT⎮ See Results in 6 Weeks

Today I’m going to be sharing some of my quarantine #lockdown habits. I know staying at home has not been easy especially when you don’t have much to do but that’s where your creativity has to come in handy.  Starting from the moment I wake up from bed till I go back to bed IContinue reading “10 GUARANTEED HOME HIIT WORKOUT THAT WILL MAKE YOU SWEAT⎮ See Results in 6 Weeks”

What Advice of Wisdom Would You Give To Your Younger Self

If you’re allowed to travel back in time what advice of wisdom would you give to your younger self? You start thinking about the possibilities and how possible it could be it would only take a second to realize that you only mind travelling though the experience is also therapeutic. It turns out we allContinue reading “What Advice of Wisdom Would You Give To Your Younger Self”

10 GUARANTIED GUIDELINES TO GET YOUR HAPPINESS BACK

Do you know that happiness is from within? You might think it comes by living a lush life where you have almost everything (expensive car, roof over your top, wear designers ) in abundance sadly enough none of these things will make you substantially happy. Happiness is an inner peace you find in the mind and it can only get better if you drive yourself to being a better person everyday. 

10 WAYS TO HANDLE INFERIORITY COMPLEX

Inferiority Complex is a destructive self-esteem that can hinder you from associating correctly with your fellow human beings, it is a negative personality functional disorder caused by intense feeling produced from extreme reticence or overcompensation from lack of self-confidence.